Keep Calm and Have a Baby: Everything Your Birth Support Person Needs to Know Before Delivery Day

 

$47  Only $27 through Sept 30th

 

Get instant access to a pre-recorded masterclass that walks you through everything from understanding birth physiology to supporting your loved one through labor, communication, challenges, and postpartum recovery.

 

USE THE CODE "CALM" AT CHECKOUT TO SAVE $20

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My Promise:

By the end of this masterclass, you’ll feel prepared, confident, and clear in your role as a birth support person and will be equipped with the knowledge, strategies, and communication skills to support your person through birth and beyond.

Who this pre-recorded masterclass is for:

  • You’re a partner, spouse, or loved one preparing to support someone through birth

  • You want to feel confident instead of uncertain about what to do during labor

  • You’re eager to understand how birth actually works so you can be truly helpful

  • You want practical tools and strategies to provide comfort and calm

  • You care about communicating clearly with both your person and the professionals in the room

  • You want to be prepared for challenges so you don’t feel caught off guard

  • You know support doesn’t end at birth and want to show up fully in the postpartum transition

 

Exactly What We Will Cover

Introduction
Learn what to expect and why your role is essential from the very start.

 

The Culture of Your Birthing Place
Understand how the environment shapes the birth experience so you can advocate effectively.

 

Female Anatomy
Gain a clear picture of the body to better support what’s happening during birth.

 

Understanding Birth Physiology
See how birth naturally unfolds so you can reduce fear and trust the process.

 

What’s My Role?
Step into your role with clarity so you feel calm, prepared, and confident.

 

Comfort Measures / Support Strategies
Discover practical tools that make you an active and helpful part of the birthing team.

 

Communication – with the Birthing Person and the Professionals Supporting the Birth
Learn how to communicate clearly to keep everyone aligned and your person supported.

 

Navigating Challenges
Be prepared to adapt when things don’t go as planned and remain steady in your support.

 

Supporting My Person’s Postpartum Transition
Extend your support beyond birth to aid recovery and strengthen bonding.

 

USE THE CODE "CALM" AT CHECKOUT TO SAVE $20 BEFORE SEPT 30TH!
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How the Keep Calm and Have a Baby Pre-Recorded Course Works

 

The pre-recorded class is an easy-to-watch masterclass you can complete in one sitting. Once you enroll, you'll get instant access to the recording. You'll also have forever access after that. Watch the course at your own pace from anywhere, anytime.

The class flows step by step through everything you need to know, giving you both the big picture and practical strategies without overwhelm. You’ll walk away prepared, confident, and ready to support your person through birth and beyond.

Are you ready to learn how to truly support your loved one through labor, birth, and beyond?

 

$47  Only $27 through Sept 30th

 

USE THE CODE "CALM" AT CHECKOUT TO SAVE $20

ENROLL NOW

What It’s Like to Work With Me


This is my first offering of my KEEP CALM and HAVE A BABY Masterclass, so while I don't have any testimonials (yet) specific to this course, here's what folks have said about working with me in other capacities. 

Scroll through to see what my peeps are saying:

"When I had my first session with Anne, I knew I was in very good hands.  Her knowledge and ability to relate to me and with what I was experiencing was like nothing I'd encountered in a healthcare setting.  What I didn't expect was that my time spent with her would so profoundly change my life."

— Beth, 64 year old pelvic health patient

 

"Anne is an incredible instructor, effortlessly conveying purpose and meaning into everything she teaches. Her passion for her work is on full display, and you can't help but feel passionate about it too.

She is the go-to for all things pelvic health and postpartum recovery and has inordinately changed the lives of so many people in our community through her care and compassion.

I am so thrilled that Anne is expanding her offerings to include online programming so that people outside our local community get access to her brilliance."

— Courtney, 31 year old postpartum yoga student

 

"Anne is an incredible presenter, weaving purpose and clarity into every topic she addresses with ease. Her ability to engage her audience is remarkable and she does so in a way that resonates deeply with her audience.

She has presented to our group of 200 brilliant professionals on several occasions and has always received glowing feedback and requests to bring her back for more."

— Kelly, 44 year old event organizer

"Oh my goodness! I've just listened to module 1 and I LOVED it.  You have structured it so well and you are a great presenter.  The information is really clear and easy to understand.  I appreciate how inclusive you are and sensitive to people's different histories.  I'm excited to move through the modules and learn more. Thank you so much for this course!" 

— Elizabeth, 50 year old What Happens in Vagus Course participant

"I have worked with Anne as a patient and yoga student. She has an innate ability for making complicated anatomical or movement concepts less complicated, whether in a one-on-one treatment space or in a group studio space setting.

Her patience and encouraging nature are always on full display and I feel extremely fortunate to be able to learn from her."  

 

— Julia, 56 year old pelvic health patient and yoga student

You've Got Questions, I've Got Answers

Who am I and why am I here?

Meet Dr. Anne Collins Duch

I am a pelvic health therapist with 27 years of experience who combines my penchant for a hands-on treatment approach with my love of all things movement-related. I have worked with a wide array of patient populations through the years - pre and postnatal, perimenopausal, and post-surgical, as well as folks who have experienced significant trauma; each person I have worked with has taught me so much about the importance nervous system regulation to their rehab process.

As I lifelong mover, former collegiate athlete, marathoner, triathlete, weightlifter, and old lady basketball teammate, I haven't yet found a type of movement I didn't like.

 

When I am not treating patients or catching up on the latest women's health research findings, I am busy hanging out with my three young adult children (who are my favorite people in the whole world), a hubs, and two golden doodle pups, who are the bestest girls. 

Still have questions? Email [email protected] and I'll get back to you ASAP!